Mountain House meals have been the go-to freeze-dried backpacking meal for decades. That’s because these hearty meals are super tasty, packed with protein, and dead simple to prepare. Their familiar recipes will make you feel right at home, even if ahome is a tentnear the shore of Thousand Island Lake.
Flavor
Calories
Protein
Weight
Chicken Teriyaki (GF)
480
23 g
4.2 oz (118 g)
Chili Mac & Beef
460
24 g
3.8 oz (108 g)
Beef Stroganoff with Noodles
560
24 g
4.3 oz (123 g)
Rice & Chicken (GF)
500
15 g
4.2 oz (120 g)
*Calorie and protein amounts are for the full 2-serving package.








