In GO SWIM COMBAT SIDESTROKE, Don Walsh shares his 7-step learning sequence for mastering Combat Side Stroke and for passing the Physical Screening Test.
- Everything on this video is designed to help you gain valuable seconds, even minutes, on your 500-yard swim test.
- You’ll learn how to have the most efficient profile in the water, how to do an effective scissor kick, how to glide effortlessly between stroke, and how to do a proper turn and streamline.
- Each move is illustrated from multiple angles, and from above and below the surface.Slow-motion and freeze-frame footage allows you to zoom on key moves and really see how to do them.
- Picture shown may not reflect cover of actual product.
