BC Strength Ankle Weightsare used at Glute Lab for quadruped hip extension variations, firehydrants,standing kickbacks, standing hip abduction, side lying hip abduction, birddogs and reverse hypers.
This purchase contains a set of two (2) by ten (10) pound BC Strength Ankle Weights at Modell’s Sporting Goods.
- Made from high-quality Neoprene Fabric
- One size fits all
- Adjustable velcro straps are easy to use and provide a close and comfortable fit for any size user
- Weight can be adjusted from 2lb to 10lbs per ankle cuff, in 2lb increments
- The 2lb filler weights are made from a sand and steel mix and enclosed in a high quality neoprene shell. The weight mix is also enclosed in a poly bag prior to sewing of each weight filler.
